What our customers say about us

Here's what people are saying about Grab Motivation LLC.

The Grab Method - 4 Steps to Motivation to Change Your Life is a fabulous little book.  Do not dismiss this book by it's size.  Motivation is a great topic to over think.  James Keeps it simple and that is the beauty.  This is an easy "how to" with simple steps associated with real life visuals.  Once you learn this method, you do it again and again.  Just keep repeating the process and achieve massive goals for yourself, your group or with your employees.  


I've known and worked with James for the last 6 years in several different settings (home health nursing, personal development).  He is the most motivated person I know.  Like the rest of us, life doesn't always go as planned.  He regroups and comes back with more.  He is a model for me.  He has helped me to keep on track with my dreams and goals.


This book is simple and yet profound.  Thank you, James Thurston!


Mary Pat FitzGibbons, RN MS

Healing Touch Certified Practitioner Instructor

Nurse Coach-Board Certified





This program was wonderful for motivating me toward setting goals and obtaining them.  The tips that I received made me feel more dedicated to my personal goals, wellness, and to others around me.  It is easy to lose sight of what is actually important unless you organize yourself and this program gave me the tools to prioritize things that are important. 


Heather,     RN MSN

Hospital Educator




I would like to express my appreciation for you taking the time to make an enlightening and spirit lifting presentation,  "The 4 Steps to Motivation" at our January staff meeting for the Transitional Care Hospital.  It was obvious from the lively discussion afterwards that staff was truly inspired!  I know that I personally was struggling to find a starting point to get "motivated" in making life changes and have now found several possibilities bsed around your own work.


Teresa     RN, MSN

Nurse Manager




From the very beginning it was apparent James passion for helping others to become more was involved in everything he does.  Goal setting and conquering anything that may be in one's way, is what you will learn in his workshop.  


Andrew Lee

High Performance Coach and Speaker



This program is always inspiring and helpful


Thanks! Deb



The "GRAB " Method

4 Steps to Motivation to Change Your Life!


1.  Get Motivated

2.  Revitalize

3.  Adjust

4.  Breakthrough


These are short, highly effective steps to creating positive change.


Purchase today at Barnes and  and books and other online book retailers.



call or email. 


Phone: 434-953-3307